It’s time to rewrite your story…
The Challenge
Are you a midlife mom feeling:
Lost in the endless cycle of caring for everyone but yourself?
Overwhelmed by perfectionism and people-pleasing?
Ready to rediscover who you are beyond your roles?
The Promise
Imagine waking up feeling:
Confident in your decisions and boundaries
Organized and in control of your time
Empowered to prioritize your wellbeing without guilt
Connected to your authentic self
Your Guide
Hi, I'm Jeannine – certified coach, midlife mom, and former perfectionist who's been exactly where you are.
Through my signature 5-pillar framework, I've helped countless women transform their lives from overwhelming to empowering.
Hi, I’m Jeannine…
I help women ditch the diet mentality and heal their relationship with food and body image.
I also help women live their most authentic and confident lives by overcoming the “Good Girl” syndrome: consumed by perfectionism and people pleasing.
My signature programs provide a step-by-step system to end the struggle and experience an entirely new way of living.
You deserve to live a life of freedom and joy!
The Peace & Plenty© Signature System
A comprehensive coaching program built on 5 essential pillars:
Priorities
Uncover your true values and vision
Create an authentic identity statement
Design your ideal life blueprint
Permission
Break free from "good girl" conditioning
Release perfectionism and embrace imperfection as strength
Develop self-trust and acceptance
Productivity
Master time management for your unique brain
Create systems that actually work for you
Transform overwhelming tasks into manageable steps
Perimeters
Set and maintain healthy boundaries
Honor your yes and no
Create space for what matters
Power
Step into your authentic strength
Design your optimal health plan
Embrace pleasure and purpose
Client Experience
“Before coaching with Jeannine, I struggled with how much life changed….. I let the current situation (pandemic) define who I was. I felt stuck and tired. Then Jeannine taught me that through small, actionable steps and the right tools, I could make changes that I could follow through with. I’ve learned about the significance of breathing and relaxing; envisioning the next best version of me, and how can I get there; and trying to realize that if I do not have control over something, then I should try to refocus my energy elsewhere and try not to stress over it. Jeannine provided me with the tools to accomplish these goals. She is compassionate and inspiring. She helped me reconnect with the better version of me.”
- Kristen M., 90 Day Total Transformation Program
