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CLICK HERE TO BE A PEACE & PLENTY INSIDER

Body Doubling Session Signup

CLICK HERE TO BE A PEACE & PLENTY INSIDER

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📣 PRODUCTIVITY HACK ALERT: BODY DOUBLING 👯&zwj;♀️

Ever notice how you magically get more done working at a coffee shop than alone at home?

That’s the power of body doubling - and it’s not just in your head!

In my latest “Peace

🌸Find The Blessings in Small Moments: My Birthday Month Challenge 🌸

As I approach my 50th birthday this April, I've found inspiration in Saint Thérèse of Lisieux, known as "The Little Flower," who discovered profound joy in

✨ This week, I am committing to choosing my feelings...not letting circumstances choose for me.

I want to intentionally create more space for patience, gentleness, and love - and less room for rushing, judgment, and stress.

With every interaction

Do you ever feel completely drained at the end of the day but can't quite explain WHY? 🫠

In my latest episode of Peace & Plenty in 20, I'm naming those invisible jobs that are silently consuming your energy:

🤹🏻&zwj;♀️Tracking everyone's food

Ever catch yourself scrolling through social media, only to feel that "not enough" feeling creeping in?🤔

💭"Look at her promotion announcement... I've been stuck in the same role for years."

💭"Her marriage looks so romant

For too long, I believed that putting myself first was selfish. That being a ‘good mother’ meant sacrificing my own needs and dreams. But what I’ve learned on my journey is that when we prioritize our wellbeing, we show up better fo

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