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Peace and Plenty
About
Services
Blog
Contact
CLICK HERE TO BE A PEACE & PLENTY INSIDER
About
Services
Blog
Contact
CLICK HERE TO BE A PEACE & PLENTY INSIDER

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✨ This week, I am committing to choosing my feelings...not letting circumstances choose for me. I want to intentionally create more space for patience, gentleness, and love - and less room for rushing, judgment, and stress. With every interaction
Do you ever feel completely drained at the end of the day but can't quite explain WHY? 🫠 In my latest episode of Peace & Plenty in 20, I'm naming those invisible jobs that are silently consuming your energy: 🤹🏻‍♀️Tracking everyone's food
Ever catch yourself scrolling through social media, only to feel that "not enough" feeling creeping in?🤔 💭"Look at her promotion announcement... I've been stuck in the same role for years." 💭"Her marriage looks so romant
For too long, I believed that putting myself first was selfish. That being a ‘good mother’ meant sacrificing my own needs and dreams. But what I’ve learned on my journey is that when we prioritize our wellbeing, we show up better fo
Ever feel like the noise is SO LOUD you can't hear your own wisdom anymore? 🔊➡️🤫 In episode #6 of Peace & Plenty in 20, "Beyond the Noise," @michele_m_perez and I dive deep into how midlife women can: 👉🏻Find a community who can em
🚨 ATTENTION: Your Brain Doesn't Know the Difference Between Bali and Your Living Room 🌴Shocking truth: The "vacation feeling" isn't about location. It's a neurochemical state you can TRIGGER anytime. In this game-changing episode of 𝑃𝑒?
⏰The countdown is ON! In less than 24 hours, my new show "Peace & Plenty in 20" premiers, on YouTube and I've got butterflies in my stomach and fire in my heart! 🦋❤️ You know that feeling when you're about to share something that's

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